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Intro to CBD

Intro to CBD hemp oil

Learn about CBD oil for beginners and get answers to the questions you’ve always wanted to ask.

You’ve probably heard of CBD oil by now, from someone at work, a friend, or family member, but perhaps you aren’t familiar with what it is.

You are probably wondering exactly what CBD is, what it does for health and wellness, and if it is even legal (and safe) to take CBD.

We answer these questions and more in this article: CBD for Newbies. By the time you are done reading this, you’ll want to tell your friends all about CBD oil.


You might be surprised to learn that some researchers believe hemp could have been mankind’s first agricultural crop leading to settlements and establishing the first cities.

We have written records of CBD-rich hemp being used over 4,000 years ago in ancient China by emperors for therapeutic pain relief. CBD is nothing new!

CBD comes from hemp flower extract and may be taken in many different forms including CBD oils or tinctures, CBD capsules, CBD topicals, CBD gummies, and more.

Also known as cannabidiol, CBD is a naturally occurring phytocannabinoid compound and the primary component in hemp extract.

It isn’t known to cause any harmful side effects and doesn’t cause any of the unwanted psychoactive effects associated with cannabis and THC. This is because hemp contains less than 0.3% THC, the psychoactive substance found in cannabis.

However, because it does contain trace amounts of THC it could cause you to fail a drug test. But don’t worry, there’s THC-free CBD oil for that!


CBD is considered to have a very high safety profile and has been tested in both humans and animals in high dosages for several weeks at a time.

CBD does lower blood pressure, which can be a risk if you already have low blood pressure. CBD also alters the way that the liver processes certain pharmaceuticals. If taking any medications with a grapefruit warning, check with a doctor before taking CBD.

The most common side effect of taking CBD is a strong urge to rest or sleep, depending on the dosage. Each person responds uniquely to CBD according to a variety of factors including:

  • Genetics
  • Personality
  • Environment
  • Dosage
  • Tolerance
  • Potency
  • And more

Keep reading to learn what CBD does for health and wellness and discover why more people are choosing CBD for relief every day.


While we can’t say CBD is good for any particular health condition, we can share what others have been saying about CBD’s effect on health and wellness.

Stress relief is the most characteristic reason people report for taking CBD. The majority of people are experiencing some degree of chronic stress in our modern society, but now that CBD is available maybe that’ll change.

Issues with sleeping are also a reason people are taking CBD. Would it surprise you to learn that stress is keeping people up at night?

If anxiety-related stress is not keeping us awake, then it is likely pain or inflammation-related problems, which is another common reason people report taking CBD oil.

High-performance athletes are also taking CBD oil to improve recovery and rest from their rigorous workout routines.


There is more to learn about CBD and Hemp and this article is only touching the surface.

Make sure to read our other articles linked below to learn more about CBD’s benefits to health.

Thanks for reading! If you found this CBD intro helpful please share it with others you think will also enjoy reading it. 

Browse our selection of high-quality CBD products here before you go! 

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  1. […] désordres liés à la santé sont dignes d’être notées. Mais, est-il vraiment vrai que le CBD peut guérir le cancer? Les travaux de recherche sont toujours en cours et il est difficile […]

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